The Art of Becoming Sessions

Feeling like you’re “off,” not feeling like yourself, not feeling “normal.” Your emotional state is frazzled, you can’t think clearly, your body is “stiff” or in pain, you don’t feel like you can make a move forward in your life? Not sure what to do? Where to go? Or just feeling Blah?

Then Energetic alignments are for you.

These sessions are approximately an hour to an hour and a half long. This is an energetic session that works on all levels of the bodily system. In the spirit realm, it clears stagnant energy and any other energies that are surrounding your field to be balanced. At the emotional level, it relaxes, removes, and soothes the energetic field of the emotions that are being swallowed, withheld, or felt. The mental body gets calm and clear enough so that clarity around situations / issues become evident…not as frustrated around scenarios you are going through. Getting through the mind “fuckery” that our minds tend to play with us…your heart says one thing yet your mind says it’s not possible, can’t be done etc. The physical body can become relaxed, at ease and the pain or discomfort you feel may be alleviated.

It can also tap into Core Beliefs that are running the show behind the scenes. The “I’m not good enough”, The “I’m not worthy”. The “I’m being selfish”. The “I need more experience”. And any of the other “I’m Nots” that is blocking you.

There was a time that my life was overshadowed by a vicious cycle of rage.

It showed up as tightness in my body, stomach issues, repressed emotions that demanded to be EXPRESSED. I was raised to be afraid of tears and ashamed of anger. So I hid from all situations that threatened to bring out that anger. I tried to avoid being angry because I was terrified of saying or doing something that would betray the rage inside.

This cycle of rage and fear not only ran my life, it was ruining my life. The cycle kept repeating over and over again. Feeling the anger, stuffing it down, then the rage at myself for not being able to express it. As this cycle kept repeating, it turned into self abuse. I shut down, became closed off to others, and my health suffered accordingly.

I finally hit a breaking point when I saw how I was choosing the wrong relationships and despising myself for my circumstances and my emotions.

For me this came after experiencing child abuse and neglect, sexual trauma, and rape, and being told while in those experiences that I was not allowed to cry or be angry. But most of us have felt that helpless sense of rage and been told that our emotions make us a “bad person” and that to be good, to be safe, to be accepted we must never have those emotions, let alone express them.

We have all experienced anger, even rage. And most of us have never been allowed to express it – to literally get it OUT of our body. As children we were told to be nice, to be quiet, to be seen and not heard.